Yogurt – The Healthier, Tastier Snack
Versatile. That’s the perfect way to describe yogurts. It can be eaten as it is, turned into a variety of sauces and desserts, added into curries and many other wonderful ways to reap its benefits. Yogurt is now fast becoming the go-to snack for today’s eat-clean generation as a healthier option and because it tastes great!
Yogurt is made by fermenting fresh milk using a culture of good bacteria, also known as probiotics. Probiotic cultures help maintain a healthy digestive system and ensure that you have adequate beneficial bacteria in your body while suppressing the growth of harmful ones.
Probiotics can alleviate various intestinal disturbances such as constipation, diarrhoea, bloating, belching, bad breath, heartburn and nausea. By strengthening the immune system, probiotics also boost the body’s resistance to diseases.
MARIGOLD Yogurt products are rich in probiotic cultures and are a great way to enjoy a healthy snack. As there are many delicious flavours available, you’re not only taking good care of your health – you’re also having a tasty time doing so, too!